Yoga Flow | Hennick Bridgepoint
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A 45-minute flow style class that focuses on movement and balance.
Classes are prop-free but if you have some blocks and a strap or household items that could be used in a similar way, have them handy. Suitable for all levels. Facilitated by Maya Gangji.
Location
Hennick Bridgepoint Hospital
Room M.160 Main Floor Auditorium
Organizer
People Experience
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