Motivation Hacks to Get Exercising | Virtual

If you’re like 67 per cent of North Americans who don’t meet their medical weekly exercise minimums, you’re not alone. With all the distractions and busy-ness of life, getting to the gym or to that class or even onto your dust-collecting-Peloton is harder than ever. But it doesn’t have to be! And the benefits of exercise are so critical to living a longer, healthier, happier life that it’s worth figuring out how to hack your motivation and get moving once and for all. Facilitated by Soul Fuel Fitness.