TAHSN Fitness Class: Total Body Blast | Virtual
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This class includes strength training using a combination of body weight drills and dumbbells. Additionally, cardio and core training provide a complete workout to build strength and endurance.
Available on Wednesdays from 11:30 a.m. to 12 p.m.
No registration necessary.
Location
Webex
Organizer
Diversity, Inclusion and Wellness
More Information
In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.
Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
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