A Kind of Manicure | Mount Sinai
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This experimental, hands-on workshop is a collective space for individual reflection—an alternative to mindfulness meditation that uses sensory experiences to ground us in our bodies.
Ideal for those who enjoy journaling independently while surrounded by others, the session includes guided journaling prompts, a creative self-care activity using a natural exfoliation scrub and shea butter moisturizer, and time to explore personal expression. All materials are provided, including a notebook and pen (feel free to bring your own).
Location
Mount Sinai Hospital
18th Floor Auditorium
Organizer
Organizational Development and People Engagement
More Information
Facilitated by Celeste Cole
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