Building Resilience: Understanding Challenges, Learning Strategies, and Accepting Change| Virtual
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Research shows that individuals can improve how well they adapt to challenges and adversity.
This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/ emotional health, and cultivate a strong social support network.
Organizer
Organizational Development and People Engagement
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Facilitated by Homewood Health
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