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Cholesterol: Eating to Reduce Your Risk | Virtual

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A group of people in scrubs sits at a table in a classroom

High cholesterol is a major risk factor for heart disease and stroke, increasing health risks for over a third of North Americans.

Fortunately, high cholesterol is largely preventable and treatable with the right diet and lifestyle. This session will examine the risks of different types of fat and cholesterol, and describe how to lower cholesterol levels with a healthy lifestyle and balanced diet.

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Organizational Development and People Engagement

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Facilitated by Homewood Health