Masking update: As of October 16, 2024, masks are required in patient care areas, patient rooms and waiting rooms. 

Guided Meditation: Discovery and Growth | Virtual

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People walk the labyrinth outside Hennick Bridgepoint hospital

This guided meditation focuses on the intrinsic benefits and possibilities of meditation.

The practice incorporates topics such as reflection, self-discovery, change, goal setting and personal development. The format of this session is a short introduction followed by a 20-minute guided practice. All are welcome to participate.

Location

Online 

Organizer

People Experience