TAHSN Fitness Class: Stretch Break | Virtual
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This class uses controlled movements to improve your flexibility, strength, and endurance. A Vinyasa class with emphasis on alignment, breathing, and developing core awareness.
Available on Fridays from 12 to 12:45 p.m.
No registration necessary.
Location
Webex
Organizer
Diversity, Inclusion and Wellness
More Information
In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.
Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
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