TAHSN Fitness Class: Strength and Conditioning | Virtual
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This class is designed to help you build strength and endurance using dumbbell and body weight exercises.
Each class will focus on a range of muscle groups.
Available on Mondays from 12 to 12:45 p.m.
No registration necessary.
Location
Webex
Organizer
People Engagement
More Information
In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.
Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
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